Pournami Dhyanam
Pournami Meditation for Mind & Inner Relaxation
A guided meditation experience designed to create a calm space for reflection, relaxation and focused practice.
Program Details
Understand the program before you book.
Why Pournami Dhyanam?
Pournami is presented as a special time for inward attention and reflective practice.
Program Benefits
- Guided relaxation and meditation practice.
- A dedicated environment for calm and reflection.
- Focused breathing, awareness and inner stillness practices.
- Online participation through Zoom or direct participation at Adambakkam.
Current Program
Arithuyil Arivom Pournami Dhyanam
Saturday, 26 September 2026 тАв 7:30 PM
Online via Zoom or Live at RS Plaza, Adambakkam.
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